Daily flossing, brushing and visiting dental care professional for dental check up these are the milestone factors for dental care. I am going to tell you some tips that will save your cost and time and will give you best result regarding dental care.
1 ) As we know that every day our teeth are exposed to so many foods and substances that affect our teeth badly and affect our enamel and as a result teeth loss. Fruits and vegetables are much important for our teeth and they make our teeth white and strong naturally. So always consume crunchy foods like apples, carrots, bell peppers, leafy greens, celery, and others.
2 ) Rinse your mouth with clean and pure drinking water instead of other things. It is very much necessary to rinse mouth after eating meal so that it allows to remove acidic remainings. Apart from that home made remedies just like baking soda, lemon juice, strawberries these can be very much successful in whitening the teeth.
3 ) An other natural tip for whitening of teeth is try to avoid direct contact of teeth with carbonated drinks and mushrooms it decreases the risk of arising dental problems.
4) Avoid smoking.
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