If you take little care of your brittle hair then your hair can be converted into shiny and frize-free beautiful hair. Trust me it is not a difficult job to manage the
frizzy hair and after doing some work on frize hair you can make your hair beautiful and attractive.
Protein loss...
Black heads are very embarrising, and they also hurt our confidence, i have some easy ways of removing black heads at home, in no time, these home remedies will help you.
Take a cotton bud and soak it in medium hot water, put it on your nose for 2 3 minutes by soaking it again for atleast...
Heat/sun stroke is very common problem, occuring because excess heat or exposure to sun, it may occur to men but mostly happens with women because of less iron and calcium in body. Its consequences can be fainting, weakness, low blood pressure etc. But there are some easy home remedies to be safe...
Ingredients:Turmeric 1 1/2 tsp
coconut milk 1 tsp
olive oil 1 tsp
lemon juice 1 tsp
Mix all of above together one by one and put it on your underarms for 15 minutes, best time is before going to shower. after 15 minutes, wash it out and clean your under arms, they will be whiter in just a few...
The T-zone is a bit less sensitive and bit more oily then the rest of the face, now one should be very careful about the oily part and the dry of the face to carefully administer the home remedies for the problem. to be sure of two things, don't let oil accumulate over the t-zone and try home...
Following are the easiest steps of losing weight faster.1. Starting from the days start, first thing you do is take a lukewarm glass of water, add lemon juice and honey into it, and drink it.2. Never ignore breakfast, have a...
Showing posts with label reduce belly fat. Show all posts
Showing posts with label reduce belly fat. Show all posts
·Build a habit of regular walk in the morning at least for 10 minutes, it will keep you fresh and also gives us fresh and pure oxygen, because very less pollution in the morning.
·Use green tea also minimum 2 to 3 times.
·Keep on involving in some physical activities even for a very short time period; it keeps you and your brain fresh and strong.
·Set proper timing of going to bed and when to get up, because disturbance in this schedule also cause fatness and obesity.
Each
& everyone thoughts of a plane stomach with abs. It takes discipline and
effort to get the abdominal muscles carved. Only six things you can do now to
remove this belly problem.
1.Only
doing exercise is not the solution, do regularly physical activities which
increase heart rate to increase metabolic rate. Use the stairs, hike during
lunch break or take a dance class of cardiovascular system.
2.Work
hard with abdominal muscles, exercises such like dance, Pilates, yoga, and
other basic exercises, these things helps a lot for the purpose.
3.Be
cautious about eating; avoiding eating carbohydrates. Increase the consumption
of fruits and vegetables which contains vitamins. Avoiding drinking soda
sweetened drinks and alcoholic drinks and try to drink pure water always.
4.Consume
small meals regularly, toast with cream cheese & corn is better option.
5.Get
sufficient sleep because everybody needs six to eight hours of sleep a night.
So if anyone is not sleeping well, then it’s tough to drop the fat.
6.Contact
with surgeon or doctor who can suggest something to you which can change your
life.
