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Sunday, 4 March 2012

Eye Care

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Basic eye care
·       For making eyes brighter take food which contains A vitamin. Papaya, eggs, fish, milk, cilantro etc., these things are very much good for eyes growth.
·       Wash eyes with cold water for shiny eyes.
·       Take sliced cucumber and put it over the eyes to treat dark circles.
·       Take potato slices and put them on the eyes to get rid off dark circles.
·       Saturate cotton in Luke warm milk and then cover eyes with it for at least 15 minutes.
·       Wash the eyes in the morning with soak amla water.
·        Swim cotton pads in the chilled milk then place on eyes for at least 10 minutes.
·       Close the eyes and think of something that is pleasant or comforting and at a distance. Gently then pen the eyes and look into the distance. At least four or five times do this exercise which will feel the good and relaxing.
·       Massage the scalp with curd if, someone feels that his/her eyes shudders, or eyes are red and feeling itchy.
·       Grill a potato with its peel and apply on closed eyelids for at least 20 minutes and relax completely. This was solution for Puffy Eyes.
·       It is better to wash face before going to sleeping, and making sure that no make-up is on face because, make-up creams may spoil face as it will be there for the whole night.





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