Natural Tips f nails care and shining

Natural tips for nails care

·       To avoid the fragility of nails, try to have some iron-containing diet (i.e. sea food, vegetables, beans, chicken and other items)

·       Use olive oil, it will make your nails shining and gloomy.

·       Try to stay away from tobacco and smoke; it causes blackness and unfair nails.

·       For shining nails, also use beetroots.